Ïîëåçíîå:
Êàê ñäåëàòü ðàçãîâîð ïîëåçíûì è ïðèÿòíûì
Êàê ñäåëàòü îáúåìíóþ çâåçäó ñâîèìè ðóêàìè
Êàê ñäåëàòü òî, ÷òî äåëàòü íå õî÷åòñÿ?
Êàê ñäåëàòü ïîãðåìóøêó
Êàê ñäåëàòü òàê ÷òîáû æåíùèíû ñàìè çíàêîìèëèñü ñ âàìè
Êàê ñäåëàòü èäåþ êîììåð÷åñêîé
Êàê ñäåëàòü õîðîøóþ ðàñòÿæêó íîã?
Êàê ñäåëàòü íàø ðàçóì çäîðîâûì?
Êàê ñäåëàòü, ÷òîáû ëþäè îáìàíûâàëè ìåíüøå
Âîïðîñ 4. Êàê ñäåëàòü òàê, ÷òîáû âàñ óâàæàëè è öåíèëè?
Êàê ñäåëàòü ëó÷øå ñåáå è äðóãèì ëþäÿì
Êàê ñäåëàòü ñâèäàíèå èíòåðåñíûì?
Êàòåãîðèè:
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1. Âûäàþùèéñÿ âðà÷ ãîñïîäèí Ëþ ãîâîðèò: Êîãäà êîëåøü çàáîëåâàíèÿ, ñâÿçàííûå ñ îáðàçîâàíèåì ìîêðîòû, ñíà÷àëà íóæíî ïîâåðíóòü ãîëîâêó èãëû êâåðõó, äëÿ òîãî ÷òîáû ìîêðîòà íà÷àëà ðàñõîäèòüñÿ, à ïîòîì ãîëîâêó èãëû ñëåäóåò ïîâåðíóòü âíèç, äëÿ òîãî ÷òîáû ïðîõîäèëî öè. 2. Êîãäà êîëåøü çàòâåðäåíèÿ ïè-êóàé, ñíà÷àëà íóæíî íàäàâèòü ó îñíîâàíèÿ çàòâåðäåíèÿ, è åñëè ïàëüöåì ïî÷óâñòâóåøü î÷åíü êðåïêîå çàòâåðäåíèå, òîãäà ñëåäóåò ÷àñòî-÷àñòî êîëîòü èãëîé â ýòî ìåñòî, äëÿ òîãî ÷òîáû îïóõîëü áûñòðåå ðàññîñàëàñü. 3. Âðà÷ ìåäèöèíñêîé àêàäåìèè ßí Öçè÷æîó ãîâîðèò: Êîãäà êîëåøü òî÷êè ðàñïîëîæåííûå íà æèâîòå, íóæíî ÷òîáû áîëüíîé ëåã ëèöîì ââåðõ, òîãäà ïÿòü îðãàíîâ öçàí îïóñòÿòñÿ ê ñïèíå, è òîãäà èõ íå ïîâðåäèøü èãëîé. Åùå ãîâîðèò: Ïåðåäíÿÿ ïîâåðõíîñòü ãëóáîêàÿ è ïîõîæà íà êîëîäåö, à çàäíÿÿ ïîâåðõíîñòü ìåëêàÿ è ïîõîæà íà ëåïåøêó, è ïîòîìó ïåðåäíþþ ïîâåðõíîñòü ñëåäóåò êîëîòü ãëóáîêî, à çàäíþþ ìåëêî.
Ñîäåðæàíèå:
ÏÐÅÄÈÑËÎÂÈÅ ÈÇÄÀÒÅËÜÑÒÂÀ.................................................................................................................................................................... 1 ÈÑÒÎÊÈ Ó×ÅÍÈß ÎÁ ÓÊÀËÛÂÀÍÈÈ........................................................................................................................................................... 4 ÖÇÞÀÍÜ ÏÅÐÂÛÉ.............................................................................................................................................................................................. 9 ÈÑÒÈÍÍÛÅ ÓÊÀÇÀÍÈß ÏÎ ÈÃËÎÒÅÐÀÏÈÈ È ÏÐÈÆÈÃÀÍÈÞ...................................................................................................................... 9 ÐÀÑÑÓÆÄÅÍÈß ÎÁ ÈÑÏÎËÜÇÎÂÀÍÈÈ ÈÃË ÏÐÈ ËÅ×ÅÍÈÈ ÇÅÁÎËÅÂÀÍÈÉ, ÂÛÇÂÀÍÍÛÕ ÂÎÇÄÅÉÑÒÂÈÅÌ ÆÀÐÀ............................ 10 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÈÑÏÎËÜÇÎÂÀÍÈÈ ÈÃËÎÓÊÀËÛÂÀÍÈß ÏÐÈ ÂÎÇÍÈÊÍÎÂÅÍÈÈ ËÈÕÎÄÀÐÊÈ....................................................... 13 ÐÀÑÑÓÆÄÅÍÈß Î ÌÅÒÎÄÀÕ ÈÃËÎÓÊÀËÛÂÀÍÈß ÏÐÈ ÊÀØËÅ.................................................................................................................. 17 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÓÊÀËÛÂÀÍÈÈ ÏÐÈ ÂÎÇÍÈÊËÎÂÅÍÈÈ ÁÎËÅÉ Â ÏÎßÑÍÈÖÅ..................................................................................... 19 ÐÀÑÑÓÆÄÅÍÈÅ Î ÑÒÐÀÍÍÛÕ ÁÎËÅÇÍßÕ................................................................................................................................................. 22 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÎÑÍÎÂÍÛÕ ÏÐÀÂÈËÀÕ ÈÃËÎÓÊÀËÛÂÀÍÈß.............................................................................................................. 24 ÐÀÑÑÓÆÄÅÍÈÅ Î ÐÀÑÏÐÅÄÅËÅÍÈÈ ÃËÓÁÈÍÛ ÓÊÀËÛÂÀÍÈß.................................................................................................................. 25 ÐÀÑÑÓÆÄÅÍÈÅ Î ÒÎÌ, ×ÒÎ ÍÓÆÍÎ ÏÎÌÍÈÒÜ ÎÁ ÓÊÀËÛÂÀÍÈÈ........................................................................................................... 25 ÐÀÑÑÓÆÄÅÍÈÅ Î ÃËÀÂÍÛÕ ÏÓÍÊÒÀÕ ÈÃËÎÓÊÀËÛÂÀÍÈß...................................................................................................................... 26 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÎÒÄÅËÀÕ ÊÎÆÈ............................................................................................................................................................... 28 ÐÀÑÑÓÆÄÅÍÈÅ Î ÊÀÍÀËÀÕ-ÖÇÈÍ È ÊÀÍÀËÀÕ-ËÎ..................................................................................................................................... 28 ÐÀÑÑÓÆÄÅÍÈÅ Î ÏÓÑÒÎÒÅ Â ÊÎÑÒßÕ........................................................................................................................................................... 29 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÓÊÀËÛÂÀÍÈÈ ÒÎ×ÅÊ ÂÎÄÛ È ÆÀÐÀ........................................................................................................................... 30 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÓÏÎÐßÄÎ×ÅÍÍÎÑÒÈ ÄÅßÒÅËÜÍÎÑÒÈ ÊÀÍÀËÎÂ-ÖÇÈÍ............................................................................................ 33 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÓÊÀËÛÂÀÍÈÈ ÏÎ ÌÅÒÎÄÓ ÌÓ..................................................................................................................................... 37 ÐÀÑÑÓÆÄÅÍÈÅÎÁ ÓÊÀËÛÂÀÍÈÈ ÊÀÍÀËÎÂ................................................................................................................................................. 42 ÐÀÑÑÓÆÄÅÍÈÅ Î ÌÅÒÎÄÀÕ ÓÊÀËÛÂÀÍÈß ÖÇÞÉ (áîëüøîé)................................................................................................................... 43 ÐÀÑÑÓÆÄÅÍÈÅ Î ÖÈÐÊÓËßÖÈÈ ÈÍÜ È ßÍ Â ÊÀÍÀËÀÕ ÐÓÊ È ÍÎÃ............................................................................................................ 43 ÐÀÑÑÓÆÄÅÍÈÅ Î ÄÂÈÆÅÍÈÈ ÂÝÉ-ÖÈ (îõðàíÿþùåãî öè)......................................................................................................................... 45 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÎÑÍÎÂÀÕ ÄÈÀÃÍÎÑÒÈÊÈ ÖÇÈÍ È ËÎ........................................................................................................................... 46 ÐÀÑÑÓÆÄÅÍÈÅ Î ÇÀÏÐÅÒÀÕ ÏÐÈ ÓÊÀËÛÂÀÍÈÈ........................................................................................................................................ 47 ÏßÒÜ ÌÅÒÎÄÎÂ, ÏÐÈ ÊÎÒÎÐÎÌ ÍÅËÜÇß ÊÎËÎÒÜ ÌÅÒÎÄÎÌ ÎÏÎÐÎÆÍÅÍÈß-ÑÅ.................................................................................. 49 ÇÀÏÐÅÒÛ Â ÓÊÀËÛÂÀÍÈÈ Â ÇÀÂÈÑÈÌÎÑÒÈ ÎÒ 4-Õ ÑÅÇÎÍÎÂ.................................................................................................................. 50 ÑÅÇÎÍÛ-ÏÅÐÈÎÄÛ ÑÌÅÐÒÈ È ÇÀÏÐÅÒÛ ÈÃËÎÓÊÀËÛÂÀÍÈß.................................................................................................................. 50 ÐÀÑÑÓÆÄÅÍÈÅ Î ÇÀÊÎÍÀÕ ÈÃËÎÓÊÀËÛÂÀÍÈß......................................................................................................................................... 51 ÐÀÑÑÓÆÄÅÍÈÅ Î ÑÎÎÒÂÅÒÑÒÂÈÈ ÏßÒÈ ÂÈÄΠÓÊÀËÛÂÀÍÈß ÏßÒÈ ÎÐÃÀÍÀÌ ÖÇÀÍ....................................................................... 55 ÐÀÑÑÓÆÄÅÍÈÅ Î ÑÎÎÒÂÅÒÑÒÂÈÈ ÄÅÂßÒÈ ÂÈÄΠÓÊÀËÛÂÀÍÈß ÄÅÂßÒÈ ÒÈÏÀÌ ÒÐÀÍÑÔÎÐÌÀÖÈÈ.......................................... 55 ÐÀÑÑÓÆÄÅÍÈÅ Î ÑÎÎÎÒÂÅÒÑÒÂÈÈ ÄÂÅÍÀÄÖÀÒÈ ÂÈÄΠÈÃËÎÓÊÀËÛÂÀÍÈß ÄÂÅÍÀÄÖÀÒÈ ÌÅÐÈÄÈÀÍÀÌ............................. 56 ÐÀÑÑÓÆÄÅÍÈÅ ÎÁ ÓÊÀËÛÂÀÍÈÈ Â ÑÂßÇÈ Ñ ÌÅÐÈÄÈÀÍÀÌÈ È ÑÎÑÓÄÀÌÈ ÈÍÜ È ßÍ ÍÀ ÐÓÊÀÕ È ÍÎÃÀÕ.................................... 57 ÐÀÑÑÓÆÄÅÍÈÅ Î ÂÅÐØÈÍÅ È ÊÎÐÍÅ............................................................................................................................................................. 58 ÓÊÀËÛÂÀÍÈÅ ÕÎËÙÎÂÛÕ ÎÄÅÆÄ, ÏÐÀÂÈÒÅËß È ÊÍßÇß........................................................................................................................ 59 ÏÐÀÂÈËÀ ÓÊÀËÛÂÀÍÈß ÏÐÎÑÒÛÕ ËÞÄÅÉ, ÒÎËÑÒßÕ È ÕÓÄÛÕ, Ñ ÒÅÌÍÎÉ È ÑÂÅÒËÎÉ ÊÎÆÅÉ..................................................... 59 ÓÊÀËÛÂÀÍÈÅ ÁÎÃÀÒÛÐß................................................................................................................................................................................. 60 ÓÊÀËÛÂÀÍÈÅ ÌËÀÄÅÍÖÀ............................................................................................................................................................................... 60 ÐÀÇËÈ×ÍÈÅ ÑÏÎÑÎÁÛ ÓÊÀËÛÂÀÍÈß, ÊÎÒÎÐÛÅ ÇÀÂÈÑßÒ ÎÒ ËÅÂÎÃÎ, ÏÐÀÂÎÃÎ, ÂÅÐÕÍÅÃÎ, ÍÈÆÍÅÃÎ, ÏÓÑÒÎÃÎ È ÍÀÏÎËÍÅÍÍÎÃÎ Â ×ÅËÎÂÅ×ÅÑÊÎÌ ÒÅËÅ............................................................................................................................................................................................. 60 ÍÀÍÜÖÇÈÍ ÈËÈ ÊÀÍÎÍ Î ÒÐÓÄÍÎÌ.............................................................................................................................................................. 62 ÖÇÞÀÍÜ ÂÒÎÐÎÉ............................................................................................................................................................................................. 75 ÎÄÀ Î ÒÎ×ÊÀÕ ÊÀÍÀËΠÂÑÅÃÎ ÒÅËÀ........................................................................................................................................................... 75 ÎÄÀ ËÅ×ÅÍÈß ÑÒÀ ÁÎËÅÇÍÅÉ......................................................................................................................................................................... 78 ÎÄÀ ÎÁÚßÑÍÅÍÈß ÑÎÊÐÎÂÅÍÍÎÃÎ............................................................................................................................................................... 83 ÎÄÀ ÎÏÎÐÛ ÍÀ ÂÅËÈÊÎÅ............................................................................................................................................................................... 109 (×æýíü-öçþ äà-öþàíü)..................................................................................................................................................................................... 109 ÎÄÀ ÇÎËÎÒÛÕ ÈÃË.......................................................................................................................................................................................... 112 (Êîììåíòàðèè ãîñïîäèíà ßíà)..................................................................................................................................................................... 112 ÎÄÀ ÍÅÔÐÈÒÎÂÎÃÎ ÄÐÀÊÎÍÀ...................................................................................................................................................................... 119 (Öçþé èí èëè «Ñîáðàíèå ëó÷øåãî»)............................................................................................................................................................... 119 ÎÄÀ ÈÑÒÈÍÍÛÕ ÓÊÀÇÀÍÈÉ ÏÐÎÍÈÊÍÎÂÅÍÈß Â ÒÀÈÍÑÒÂÅÍÍÎÅ Ó×ÅÍÈÅ....................................................................................... 123 (Êîììåíòàðèè è òîëêîâàíèå ãîñïîäèíà ßíà)............................................................................................................................................ 123 ÑÂÅÒ ÄÓÕÀ........................................................................................................................................................................................................ 133 (×æýíü-öçþ äà-öþàíü Ïîëíîå ñîáðàíèå ïî ÷æýíü-öçþ)............................................................................................................................ 133 ÎÄÀ ÎÐÕÈÄÅÅÂÎÉ ÐÅÊÈ................................................................................................................................................................................. 135 (Ñî÷èíåíèå ãîñïîäèíà ßíà).......................................................................................................................................................................... 135 ÎÄÀ Î ÑÎÊÐÎÂÅÍÍÛÕ ÓÊÀÇÀÍÈßÕ ÎÒÍÎÑÈÒÅËÜÍÎ ÖÈÐÊÓËßÖÈÈ ËÞ-×ÆÓ..................................................................................... 137 ÖÇÞÀÍÜ ÒÐÅÒÈÉ........................................................................................................................................................................................... 140 ÏÅÑÍß Î ÄÂÈÆÅÍÈÈ ÏßÒÈ ÑÒÈÕÈÉ, ÓÏÐÀÂËßÞÙÈÕ ÁÎËÅÇÍßÌÈ...................................................................................................... 140 ÏÅÑÍß Î ÁÎËÅÇÍßÕ, ÊÎÒÎÐÛÅ ÑÎÎÒÂÅÒÑÒÂÓÞÒ ØÅÑÒÈ ÖÈ................................................................................................................. 140 ÏÅÑÍß Î ÇÀÊÎÍÀÕ ÏÐÈÌÅÍÅÍÈß 100 ÒÎ×ÅÊ *.......................................................................................................................................... 141 ÏÅÑÍß Î ÊÀÍÀËÀÕ ÄÂÅÍÀÄÖÀÒÈ ÊÀÍÀËÎÂ.............................................................................................................................................. 145 ÏÅÑÍß Î ÍÅÔÐÈÒÎÂÎÌ ÄÐÀÊÎÍÅ................................................................................................................................................................ 151 ÏÅÑÍß Î ÏÐÅÂÎÑÕÎÄÍÎÌ ÍÅÔÐÈÒÅ........................................................................................................................................................... 161 ÏÅÑÍß Î ÌÅÒÎÄÀÕ ÍÀÕÎÆÄÅÍÈß ÒÎ×ÅÊ ÏÐÈ ÐÀÇËÈ×ÍÛÕ ÁÎËÅÇÍßÕ............................................................................................... 164 ÎÄÈÍÍÀÄÖÀÒÜ ÒÎ×ÅÊ ÄËß ÐÀÇËÈ×ÍÛÕ ÁÎËÅÇÍÅÉ................................................................................................................................. 170 ÏÅÑÍß Î ÒÀÈÍÑÒÂÅÍÍÎÌ ÑÅÊÐÅÒÅ ÍÅÁÅÑÍÛÕ ÇÂÅÇÄ ÃÎÑÏÎÄÈÍÀ ×ÀÍ ÑÀÍÜÖÇÞÍß.................................................................... 172 ÏÅÑÍß Î ËÅ×ÅÍÈÈ ÐÀÇËÈ×ÍÛÕ ÁÎËÅÇÍÅÉ ÏÎÑÐÅÄÑÒÂÎÌ ÈÑÏÎËÜÇÎÂÀÍÈß ÄÂÅÍÀÄÖÀÒÈ ÒÎ×ÅÊ ÍÅÁÅÑÍÛÕ ÇÂÅÇÄ ÌÀ ÄÀÍÜßÍÀ................................................................................................................................................................................................................................... 174 ÏÅÑÍß Î ×ÅÒÛÐÅÕ ÓÍÈÂÅÐÑÀËÜÍÛÕ ÒÎ×ÊÀÕ.......................................................................................................................................... 176 ÏÅÑÍß Î ÐÀÉÎÍÅ, ÐÀÑÏÎËÎÆÅÍÍÎÌ ÏÎÇÀÄÈ ËÎÊÒß............................................................................................................................. 176 ÏÅÑÍß ÎÁ ÓÊÀËÛÂÀÍÈÈ ÄÅÂßÒÈ ÒÎ×ÅÊ ÂÎÇÂÐÀÙÀÞÙÈÕ ßÍ............................................................................................................. 179 ÏÅÑÍß Î ÑÅÊÐÅÒÅ ËÅ×ÅÍÈß ÊÀÒÀÐÀÊÒÛ ÏÎÑÐÅÄÑÒÂÎÌ ÈÃËÎÓÊÀËÛÂÀÍÈß................................................................................... 179 ÏÅÑÍß ÎÁ ÎÑÍÎÂÍÛÕ ÌÅÒÎÄÀÕ ÈÃËÎÓÊÀËÛÂÀÍÈß ÊÀÒÀÐÀÊÒÛ...................................................................................................... 180 ÏÅÑÍß Î ÑÍÅÆÍÎÌ ÑÅÐÄÖÅ ÌÅÒÎÄÀ ÁÓ È ÑÅ........................................................................................................................................... 181 ÏÅÑÍß ÎÁ ÎÑÍÎÂÍÛÕ ÌÅÒÎÄÀÕ ÐÀÁÎÒÛ Ñ ÈÃËÎÉ.................................................................................................................................. 182 ÏÅÑÍß ÎÁ ÎÑÍÎÂÍÛÕ ÓÊÀÇÀÍÈßÕ ÎÒÍÎÑÈÒÅËÜÍÎ ÂËÀÄÅÍÈß ÈÃËÎÉ.............................................................................................. 183 ÏÅÑÍß Î ÏÎÍÈÌÀÍÈÈ ÂÛÑÎ×ÀÉØÅÉ ÒÀÉÍÛ ÏÎÑÐÅÄÑÒÂÎÌ ÎÂËÀÄÅÍÈß ÌÅÒÎÄÀÌÈ ÈÃËÎÓÊÀËÛÂÀÍÈß........................... 184 ÏÅÑÍß Î ÌÅÒÎÄÀÕ ÈÃËÎÓÊÀËÛÂÀÍÈß..................................................................................................................................................... 185 ÒÐÀÊÒÀÒÛ Î ÂÑÅÕ ÂÈÄÀÕ ÏÐÈÎÁÐÅÒÅÍÈÉ È ÏÎÒÅÐÜ.............................................................................................................................. 185 ÒÐÀÊÒÀÒ Î ÒÎÌ, ×ÒÎ ÍÅËÜÇß ÌÍÎÃÎ ÏÐÈÆÈÃÀÒÜ ÃÎËÎÂÓ.................................................................................................................... 188 ÒÐÀÊÒÀÒ Î ÑÓÙÅÑÒÂÎÂÀÍÈÈ ÏÐÀÂÈËÜÍÛÕ È ÍÅÏÐÀÂÈËÜÍÛÕ ÒÎ×ÅÊ............................................................................................. 192 ÒÐÀÊÒÀÒ Î ÒÎÌ, ×ÒÎ ÓÊÀËÛÂÀÍÈÅ ÌÎÆÅÒ ÁÛÒÜ ÌÅËÊÈÌ È ÃËÓÁÎÊÈÌ.......................................................................................... 196 ÖÇÞÀÍÜ ×ÅÒÂÅÐÒÛÉ................................................................................................................................................................................... 199 ÏÅÑÍß Î ÒÎ×ÊÀÕ ØÓ, ÊÎÒÎÐÛÅ ÐÀÑÏÎËÎÆÅÍÛ ÍÀ ÑÏÈÍÅ.................................................................................................................. 199 ÏÅÑÍß Î ÒÎ×ÊÀÕ, ÐÀÑÏÎËÎÆÅÍÍÛÕ Â ÁÐÞØÍÎÉ ÏÎËÎÑÒÈ................................................................................................................ 199 ÎÒÄÅË ÃÎËÎÂÛ................................................................................................................................................................................................ 199 ÎÒÄÅË ÑÏÈÍÛ.................................................................................................................................................................................................. 200 ÎÒÄÅË ÁÐÞØÍÎÉ ÏÎËÎÑÒÈ.......................................................................................................................................................................... 200 ÐÀÑÑÓÆÄÅÍÈß Î 9 ÈÃËÀÕ ÈÇ ÒÐÀÊÒÀÒÀ «ÑÓ-ÂÝÍÜ»................................................................................................................................. 200 ÔÎÐÌÀ ÈÃË....................................................................................................................................................................................................... 202 ÑÕÅÌÀ 9-òè ÈÃË................................................................................................................................................................................................ 203 Ìåòîäû èçãîòîâëåíèÿ èãë...................................................................................................................................................................... 204 Ñîãðåâàíèå èãëû...................................................................................................................................................................................... 205 Îáðàáîòêà èãëû îãíåì........................................................................................................................................................................... 205 Íàãðåâàíèå èãë........................................................................................................................................................................................ 206 Ìåòîäû, ïðèìåíÿåìûå äëÿ èçâëå÷åíèÿ ñëîìàííîé èãëû......................................................................................................................... 206 ÌÅÒÎÄÛ ÁÓ È ÑÅ ÎÏÈÑÛÂÀÅÌÛÅ Â «ÍÝÉ-ÖÇÈÍÅ»................................................................................................................................... 207 ÌÅÒÎÄÛ ÁÓ È ÑÅ Â ÑÎÎÒÂÅÒÑÒÂÈÈ Ñ «ÍÀÍÜ-ÖÇÈÍ»................................................................................................................................. 219 ÈÑÏÎËÜÇÎÂÀÍÈÅ ÌÅÒÎÄΠÁÓ È ÑÅ ÏÎ ÒÐÀÊÒÀÒÓ «ÊÀÍÎÍ Î ÑÎÎÒÂÅÒÑÒÂÈÈ ÄÓÕÀ ØÝÍÜ.......................................................... 223 Èñòèííîå ïðèìåíåíèå ìåòîäà áó.......................................................................................................................................................... 224 ÐÀÑÑÓÆÄÅÍÈß Î ÌÅÒÎÄÀÕ ÁÓ È ÑÅ ÃÎÑÏÎÄÈÍÀ ÍÀÍÜ ÔÝÍÖÇÈ.......................................................................................................... 225 ÎÏÈÑÀÍÈÅ ÌÅÒÎÄΠÁÓ È ÑÅ Ó ÃÎÑÏÎÄÈÍÀ ÑÛ ÌÈÍÀ.......................................................................................................................... 238 ÌÅÒÎÄÛ ÁÓ È ÑÅ Â ÒÎËÊÎÂÀÍÈÈ ÃÎÑÏÎÄÈÍÀ ÑÀÍÜ ÖÞÉßÍÀ.............................................................................................................. 241 Ñåêðåò 8-ìè ñïîñîáîâ âîçäåéñòâèÿ ðóêàìè.......................................................................................................................................... 250 ×ÈÑËÀ ÏÎÐÎÆÄÅÍÈß È ÇÀÂÅÐØÅÍÈß......................................................................................................................................................... 252 ÂÎÏÐÎÑÛ È ÎÒÂÅÒÛ ÎÒÍÎÑÈÒÅËÜÍÎ ÑËÅÄÎÂÀÍÈß È ÏÐÎÒÈÂÎÏÎÑÒÀÂËÅÍÈß ÄÂÈÆÅÍÈÞ ÊÀÍÀËΠÖÇÈÍ-ËÎ.................... 252 ÒÎ×ÊÈ, ÓÊÀËÛÂÀÍÈÅ ÊÎÒÎÐÛÕ ÍÅÆÅËÀÒÅËÜÍÎ................................................................................................................................... 268 ÏÅÑÍß Î ÒÎ×ÊÀÕ, ÏÐÈÆÈÃÀÍÈÅ ÊÎÒÎÐÛÕ ÎÁßÇÛÂÀÅÒ ÁÛÒÜ ÎÑÒÎÐÎÆÍÛÌ.................................................................................. 268 ÏÅÑÍß ÂÅËÈÊÎÃÎ ÅÄÈÍÑÒÂÀ ÒÀÉ-È........................................................................................................................................................... 269 ÏÐÎÒÈÂÎÏÎÊÀÇÀÍÈß ÂÎÇÄÅÉÑÒÂÈÉ ÍÀ ÄÓÕ ØÝÍÜ ÊÎÏ×ÈÊÀ............................................................................................................. 269 ÏÐÎÒÈÂÎÏÎÊÀÇÀÍÈß ÂÎÇÄÅÉÑÒÂÈß ÍÀ ÄÓÕ ØÝÍÜ Ó ×ÅËÎÂÅÊÀ........................................................................................................ 270 Ñîîòâåòñòâèå 10-òè íåáåñíûõ ñòîëáîâ ÷åëîâå÷åñêîìó äóõó øýíü...................................................................................................... 270 Ñîîòâåòñòâèå 12 çåìíûõ âåòâåé ÷åëîâå÷åñêîìó äóõó øýíü.................................................................................................................. 271 Ïåñíÿ î ïðîòèâîïîêàçàíèÿõ âîçäåéñòâèÿ íà äóõ øýíü ÷åëîâåêà 12 îòäåëîâ òåëà.............................................................................. 271 Ïåñíÿ ñîîòâåòñòâèÿ 4-õ ñåçîíîâ äóõó øýíü ÷åëîâåêà........................................................................................................................... 271 Ïåñíÿ î åæåäíåâíûõ èçìåíåíèÿõ ÷åëîâå÷åñêîãî äóõà............................................................................................................................. 271 ×åëîâåê â çàâèñèìîñòè îò èçìåíåíèé äâóõ÷àñîâûõ îòðåçêîâ.............................................................................................................. 272 Çàïðåòû íà êðîâü â çàâèñèìîñòè îò ìåñÿöåâ....................................................................................................................................... 272 Ïåñíÿ îá îãðàíè÷åíèÿõ, ñâÿçàííûõ ñ êðîâüþ, â çàâèñèìîñòè îò ìåñÿöåâ ãîäà..................................................................................... 272 Çàïðåòíûå äíè 4-õ ñåçîíîâ..................................................................................................................................................................... 272 Çàïðåòíûå äíè äëÿ ìóæ÷èí.................................................................................................................................................................... 272 ÖÇÞÀÍÜ ÏßÒÛÉ............................................................................................................................................................................................ 273 ÒÎ×ÊÈ-ÊÎËÎÄÖÛ ÖÇÈÍ 12-ÒÈ ÊÀÍÀËÎÂ.................................................................................................................................................... 273 Òî÷êà-êîëîäåö (öçèí) êàíàëà ñâåðõ èíü íà ðóêå........................................................................................................................................ 273 Òî÷êà-êîëîäåö (öçèí) êàíàëà ñâåòëûé ÿí íà ðóêå..................................................................................................................................... 273 Òî÷êà-êîëîäåö (öçèí) êàíàëà ñâåòëûé ÿí íà íîãå..................................................................................................................................... 273 Òî÷êà-êîëîäåö (öçèí) êàíàëà ñâåðõ èíü íà íîãå....................................................................................................................................... 274 Òî÷êà-êîëîäåö (öçèí) êàíàëà ìàëûé èíü íà ðóêå...................................................................................................................................... 274 Òî÷êà-êîëîäåö (öçèí) êàíàëà ñâåðõ ÿí íà ðóêå.......................................................................................................................................... 275 Òî÷êà-êîëîäåö (öçèí) êàíàëà ñâåðõ ÿí íà íîãå......................................................................................................................................... 275 Òî÷êà-êîëîäåö (öçèí) êàíàëà ìàëûé èíü íà íîãå..................................................................................................................................... 276 Òî÷êà-êîëîäåö (öçèí) êàíàëà íåäîñòàòî÷íûé èíü íà ðóêå...................................................................................................................... 276 Òî÷êà-êîëîäåö (öçèí) êàíàëà ìàëûé ÿí íà ðóêå........................................................................................................................................ 277 Òî÷êà-êîëîäåö (öçèí) êàíàëà ìàëûé ÿí íà íîãå....................................................................................................................................... 277 Òî÷êà-êîëîäåö (öçèí) êàíàëà íåäîñòàòî÷íûé èíü íà íîãå..................................................................................................................... 278 ÏÅÑÍß Î ÒÎ×ÊÀÕ ÖÇÈÍ, ÈÍ, ØÓ, ÞÀÍÜ, ÖÇÈÍ, ÕÝ..................................................................................................................................... 278 ÃÎÐÈÇÎÍÒÀËÜÍÀß ÑÕÅÌÀ ÒÎ×ÅÊ ÖÇÈÍ, ÈÍ, ÞÀÍÜ, ÖÇÈÍ, ÕÝ................................................................................................................ 279 ÏÅÑÍß Î ÐÀÑÏÐÅÄÅËÅÍÈÈ ÒÎ×ÅÊ Â ÑÎÎÒÂÅÒÑÒÂÈÈ Ñ ÎÏÐÅÄÅËÅÍÍÛÌ ÂÐÅÌÅÍÅÌ ÏÐÈ ÄÂÈÆÅÍÈÈ ÄÍÅÉ ÏÎ ÑÈÑÒÅÌÅ ÇÍÀÊΠÖÇÛ-Ó, ÏÎÂÅÄÀÍÍÀß ÃÎÑÏÎÄÈÍÎÌ ÑÞÅÌ.............................................................................................................................................................. 280 ÏÅÑÍß Î ÐÀÑÏÐÅÄÅËÅÍÈÈ 12-ÒÈ ÊÀÍÀËΠ ÑÎÎÒÂÅÒÑÒÂÈÈ Ñ ÑÈÑÒÅÌÎÉ ÖÈÊËÈ×ÅÑÊÈÉ ÇÍÀÊΠÃÀÍÜ-×ÆÈ....................... 282 Ïåñíÿ î ðàñïðåäåëåíèè 12 êàíàëîâ â ñîîòâåòñòâèè ñ ñèñòåìîé íåáåñíûõ ñòâîëîâ (òÿíü-ãàíü)........................................................ 282 Ïåñíÿ î ðàñïðåäåëåíèè 12 êàíàëîâ â ñîîòâåòñòâèè ñ ñèñòåìîé çåìíûõ âåòâåé (äè-÷æè)................................................................ 282 Ïåñíÿ î òîì, ÷òî íîãè îãðàíè÷åíû êîëåíÿìè, à ðóêè - ëîêòÿìè........................................................................................................... 282 ÑÕÅÌÀ ÖÈÐÊÓËßÖÈÈ ÖÈ Â ÑÈÑÒÅÌÅ ËÞ-×ÆÓ.......................................................................................................................................... 282 ÌÛÑËÈ Î ÇÀÊÎÍÀÕ ÖÈÐÊÓËßÖÈÈ Â ÇÀÂÈÑÈÌÎÑÒÈ ÎÒ ÂÐÅÌÅÍÈ ÏÎ ÑÈÑÒÅÌÅ ÖÈÊËÈ×ÅÑÊÈÕ ÇÍÀÊΠÖÇÛ-Ó....................... 286 ÎÒÊÐÛÒÈÅ È ÇÀÊÐÛÒÈÅ................................................................................................................................................................................. 288  ÑÈÑÒÅÌÅ ÖÈÐÊÓËßÖÈÈ ÖÈ ËÞ-×ÆÓ........................................................................................................................................................ 288 ÏÎÑËÅÄÎÂÀÒÅËÜÍÎÑÒÜ ÖÈÐÊÓËßÖÈÈ Â ÑÈÑÒÅÌÅ ËÞ-×ÆÓ.................................................................................................................. 289 ÏÎ ÄÍßÌ È ×ÀÑÀÌ.......................................................................................................................................................................................... 289 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÎÐÃÀÍΠÖÇÀÍ È ÔÓ ÂÎÇÄÅÉÑÒÂÈÅÌ ÍÀ ÒÎ×ÊÈ ÖÇÈÍ, ÈÍ, ØÓ, ÖÇÈÍ, ÕÝ................................. 290 ÄÂÈÆÅÍÈÅ ÍÀÂÑÒÐÅ×Ó È ÑËÅÄÎÂÀÍÈÅ ÏÐÈ ÂÎÑÏÎËÍÅÍÈÈ È ÎÏÎÐÎÆÍÅÍÈÈ ÁÓ-ÑÅ, ÊÎÃÄÀ ÂÎÇÍÈÊÀÅÒ ÁÎËÅÇÍÜ, ÑÂßÇÀÍÍÀß Ñ ÐÀÑÑÒÐÎÉÑÒÂÎÌ 12 ÊÀÍÀËÎÂ............................................................................................................................................................................ 292 ÏÅÑÍß ÎÁ ÈÑÒÎ×ÍÈÊÀÕ 12 ÊÀÍÀËÎÂ.......................................................................................................................................................... 293 ÂÎÑÏÎËÍÅÍÈÅ ÏÓÑÒÎÒÛ È ÎÏÎÐÎÆÍÅÍÈÅ ÏÎËÍÎÒÛ ÏÐÈ ÂÎÇÄÅÉÑÒÂÈÈ ÍÀ ÒÎ×ÊÈ ÖÇÈÍ, ÈÍ, ØÓ, ÖÇÈÍ, ÕÝ 12 ÊÀÍÀËΠ294 ÊÎËÈ×ÅÑÒÂÎ ÊÐÎÂÈ È ÖÈ Â 12 ÊÀÍÀËÀÕ.................................................................................................................................................... 300 ÒÎ×ÊÈ ÖÇÈÍ È ÞÀÍÜ ÕÎÇßÈÍÀ È ÃÎÑÒß ÏÐÈ ËÅ×ÅÍÈÈ ÇÀÁÎËÅÂÀÍÈÉ 12 ÊÀÍÀËÎÂ........................................................................ 300 ÑÕÅÌÀ ËÅÒßÙÅÉ ÈÃËÛ ÏÐÈÌÅÍÅÍÈß ÌÅÒÎÄΠ×ÓÄÅÑÍÎÉ ×ÅÐÅÏÀÕÈ........................................................................................... 304 ÏÅÑÍß Î 9 ÄÂÎÐÖÀÕ........................................................................................................................................................................................ 305 ÏÅÑÍß Î 8 ÇÀÊÎÍÀÕ........................................................................................................................................................................................ 305 ÑÎÅÄÈÍÅÍÈÅ 8 ÊÀÍÀËΠÏÎ 8 ÇÀÊÎÍÀÌ................................................................................................................................................... 305 ÏÅÑÍß ÎÁ ÎÁÚÅÄÈÍÅÍÈÈ 8 ÌÅÒÎÄÎÂ......................................................................................................................................................... 306 ÏÅÑÍß ÎÁ ÎÁÚÅÄÈÍÅÍÈÈ 8 ÒÎ×ÅÊ ÏÎÑÐÅÄÑÒÂÎÌ 8 ÌÅÒÎÄÎÂ............................................................................................................. 306 ÏÅÑÍß Î ÑÎÎÒÂÅÒÑÒÂÈÈ 8 ×ÓÄÅÑÍÛÕ ÊÀÍÀËΠ8 ÒÐÈÃÐÀÌÌÀÌ....................................................................................................... 306 ÏÅÑÍß Î ÂÇÀÈÌÍÎÌ ÓÐÀÂÍÎÂÅØÈÂÀÍÈÈ È ÐÀÑÏÐÅÄÅËÅÍÈÈ 8 ÒÎ×ÅÊ............................................................................................ 307 ÏÅÑÍß Î ÏÎÑÂßÙÅÍÈÈ Â ÒÀÈÍÑÒÂÎ ÌÅÒÎÄΠÈÃËÎÓÊÀËÛÂÀÍÈß................................................................................................... 307 ÏÅÑÍß ÎÁ ÎÏÐÅÄÅËÅÍÈÈ ÁËÀÃÎÏÐÈßÒÍÎÃÎ ÄÍß È ×ÀÑÀ ÏÎ ÌÅÒÎÄÓ 5 ÒÈÃÐÎÂ È 8 ÇÀÊÎÍÎÂ...................................................... 307 ÏÅÑÍß Î ÑÎÎÒÂÅÒÑÒÂÅÍÍÎÌ ÏÐÈÌÅÍÅÍÈÈ 8 ÇÀÊÎÍΠ ÄÍÈ, ÎÁÎÇÍÀ×ÀÅÌÛÅ ÏÎ ÑÈÑÒÅÌÅ ÃÀÍÜ-×ÆÈ............................... 308 ÏÅÑÍß Î ÏÐÈÌÅÍÅÍÈÈ 8 ÌÅÒÎÄΠÂÎ ÂÐÅÌÅÍÈ Â ÑÈÑÒÅÌÅ ÃÀÍÜ-×ÆÈ............................................................................................ 308 ÑÕÅÌÀ ÎÏÐÅÄÅËÅÍÈß ÎÒÊÐÛÒÛÕ ÒÎ×ÅÊ Â ÇÀÂÈÑÈÌÎÑÒÈ ÎÒ ÄÍß Â ÑÈÑÒÅÌÅ 60 ÖÈÊËÈ×ÅÑÊÈÕ ÇÍÀÊÎÂ.............................. 309 ÑÕÅÌÀ 8 ×ÓÄÅÑÍÛÕ ÊÀÍÀËÎÂ È ÒÎ×ÊÈ ÂÎÇÄÅÉÑÒÂÈß ÏÐÈ ËÅ×ÅÍÈÈ............................................................................................... 315 ×óäåñíûé ïîäíèìàþùèéñÿ êàíàë ÷óí-ìàé............................................................................................................................................. 315 Âíóòðåííèé ïîääåðæèâàþùèé êàíàë èíü-âýé-ìàé............................................................................................................................... 317 Êîíòðîëèðóþùèé êàíàë äó-ìàé............................................................................................................................................................. 319 Âíåøíèé ïÿòî÷íûé êàíàë ÿí-öçÿî-ìàé................................................................................................................................................... 321 Îïîÿñûâàþùèé êàíàë äàé-ìàé.............................................................................................................................................................. 322 Íàðóæíûé ïîääåðæèâàþùèé êàíàë ÿí-âýé-ìàé................................................................................................................................... 324 Êàíàë çà÷àòèÿ æýíü-ìàé....................................................................................................................................................................... 326 Âíóòðåííèé ïÿòî÷íûé êàíàë èíü-öçÿî-ìàé............................................................................................................................................ 329 ÏÅÑÍß Î ÑÅÊÐÅÒÅ ÏÐÈÌÅÍÅÍÈß ÂÎÑÜÌÈ ÌÅÒÎÄÎÂ............................................................................................................................... 332 ÖÇÞÀÍÜ ØÅÑÒÎÉ......................................................................................................................................................................................... 334 ÏßÒÜ ÎÐÃÀÍΠÖÇÀÍ È ØÅÑÒÜ ÎÐÃÀÍΠÔÓ.............................................................................................................................................. 334 ÐÀÇÌÅÐÛ ÏÐÎÒßÆÅÍÍÎÑÒÈ ×ÅÒÛÐÍÀÄÖÀÒÈ ÊÀÍÀËΠÊÀÍÀËÎÂ..................................................................................................... 337 ÏÅÑÍß Î ÍÀ×ÀËÜÍÛÕ È ÊÎÍÅ×ÍÛÕ ÒÎ×ÊÀÕ ÄÂÅÍÀÄÖÀÒÈ ÊÀÍÀËΠÎÐÃÀÍΠÖÇÀÍ È ÔÓ.......................................................... 337 ÏÅÑÍß Î ÒÎÌ, ÊÀÊÈÅ ÁÎËÅÇÍÈ ËÅ×ÀÒ ÒÎ×ÊÈ ÊÀÍÀËÀ ÑÂÅÐÕ ÈÍÜ ÍÀ ÐÓÊÅ....................................................................................... 338 ÏÅÑÍÜ Î ÒÎ×ÊÀÕ ÊÀÍÀËÀ ËÅÃÊÈÕ ÑÂÅÐÕ ÈÍÜ ÍÀ ÐÓÊÅ.......................................................................................................................... 338 Ìåòîä îòûñêàíèÿ òî÷åê........................................................................................................................................................................ 342 ÊÀÊÈÅ ÁÎËÅÇÍÈ ËÅ×ÀÒ ÒÎ×ÊÈ ÊÀÍÀËÀ ÑÂÅÒËÛÉ ßÍ ÍÀ ÐÓÊÅ............................................................................................................. 347 Ïåñíÿ î òî÷êàõ êàíàëà òîëñòîãî êèøå÷íèêà ñâåòëûé ÿí íà ðóêå......................................................................................................... 347 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 348 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎ ÒÎ×ÊÀÌ ÊÀÍÀËÀ ÑÂÅÒËÛÉ ßÍ ÍÀ ÍÎÃÅ...................................................................................... 356 Ïåñíÿ î òî÷êàõ êàíàëà æåëóäêà ñâåòëûé ÿí íà íîãå............................................................................................................................. 356 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 358 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÏÐÈÌÅÍÅÍÈß ÒÎ×ÅÊ ÊÀÍÀËÀ ÑÂÅÐÕ ÈÍÜ ÍÀ ÍÎÃÅ............................................. 376 Ïåñíÿ î òî÷êàõ êàíàëà ñåëåçåíêè ñâåðõ èíü íà íîãå................................................................................................................................ 376 Ìåòîäû îòûñêàíèÿ òî÷åê................................................................................................................................................................................ 380 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÂÎÇÄÅÉÑÒÂÈß ÍÀ ÒÎ×ÊÈ ÊÀÍÀËÀ ÌÀËÛÉ ÈÍÜ ÍÀ ÐÓÊÅ................................... 388 Ïåñíü î òî÷êàõ êàíàëà ñåðäöà ìàëûé èíü íà ðóêå................................................................................................................................. 389 Ëîêàëèçàöèÿ òî÷åê................................................................................................................................................................................. 393 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÑÂÅÐÕ ßÍ ÍÀ ÐÓÊÅ.......................................................................... 397 Ïåñíÿ î òî÷êàõ êàíàëà òîíêîãî êèøå÷íèêà ñâåðõ ÿí íà ðóêå................................................................................................................ 397 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 399 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÑÂÅÐÕ ßÍ ÍÀ ÍÎÃÅ......................................................................... 405 Ïåñíÿ î òî÷êàõ êàíàëà ìî÷åâîãî ïóçûðÿ ñâåðõ ÿí íà íîãå..................................................................................................................... 405 Ëîêàëèçàöèÿ òî÷åê................................................................................................................................................................................. 407 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÌÀËÛÉ ÈÍÜ ÍÀ ÍÎÃÅ.................................................................... 431 Ïåñíÿ î òî÷êàõ êàíàëà ïî÷åê ìàëûé èíü íà íîãå................................................................................................................................... 432 Òðàêòàò «Äàîèíü áýíüöçèí».................................................................................................................................................................. 434 («Èñòèííûé êàíîí ïî óïðàæíåíèÿì ñèñòåìû äàî-èíü»)...................................................................................................................... 434 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 436 Çàïðåòíûå äíè äëÿ æåíùèí.................................................................................................................................................................... 445 Áëàãîïðèÿòíûå äíè ïðè óêàëûâàíèè, ïðèæèãàíèè è ïðèíÿòèè ëåêàðñòâ........................................................................................... 445 Çàïðåòíûå ïðè óêàëûâàíèè è ïðèæèãàíèè äíè..................................................................................................................................... 446 Êàêèå áîëåçíè íåëüçÿ ëå÷èòü â äíè, ñîîòâåòñòâóþùèå 10 íåáåñíûì ñòâîëàì.................................................................................... 446 ÖÇÞÀÍÜ ÑÅÄÜÌÎÉ....................................................................................................................................................................................... 447 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß..................................................................................................................................................................... 447 ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÍÅÄÎÑÒÀÒÎ×ÍÛÉ ÈÍÜ ÍÀ ÐÓÊÅ.......................................................................................................... 447 Ïåñíÿ î òî÷êàõ êàíàëà ïåðèêàðäà íåäîñòàòî÷íûé èíü íà ðóêå........................................................................................................... 447 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 447 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß..................................................................................................................................................................... 450 ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÌÀËÛÉ ßÍ ÍÀ ÐÓÊÅ................................................................................................................................ 450 Ïåñíÿ î òî÷êàõ êàíàëà òðåõ îáîãðåâàòåëåé ìàëûé ÿí íà ðóêå............................................................................................................. 451 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 451 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß..................................................................................................................................................................... 457 ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÌÀËÛÉ ßÍ ÍÀ ÍÎÃÅ............................................................................................................................... 457 Ïåñíÿ î òî÷êàõ êàíàëà æåë÷íîãî ïóçûðÿ ìàëûé ÿí íà íîãå.................................................................................................................... 457 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 459 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß..................................................................................................................................................................... 471 ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ «ÍÅÄÎÑÒÀÒÎ×ÍÛÉ ÈÍÜ ÍÀ ÍÎÃÅ»...................................................................................................... 471 Ïåñíÿ î òî÷êàõ êàíàëà ïå÷åíè íåäîñòàòî÷íûé èíü íà íîãå.................................................................................................................. 472 Òðàêòàò «Äàî-èíü áýíü öçèí»:........................................................................................................................................................... 474 Ìåòîäû îòûñêàíèÿ òî÷åê..................................................................................................................................................................... 474 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ ÆÝÍÜ-ÌÀÉ....................................................................................... 480 Ïåñíÿ î òî÷êàõ êàíàëà æýíü-ìàé.......................................................................................................................................................... 480 Ìåòîäû îòûñêàíèÿ è èñïîëüçîâàíèÿ òî÷åê.......................................................................................................................................... 483 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÏÎÑÐÅÄÑÒÂÎÌ ÒÎ×ÅÊ ÊÀÍÀËÀ............................................................................................................ 494 ÄÓ-ÌÀÉ, ÊÎÍÒÐÎËÈÐÓÞÙÅÃÎ................................................................................................................................................................. 494 Ïåñíÿ î òî÷êàõ êîíòðîëèðóþùåãî êàíàëà äó-ìàé................................................................................................................................ 494 Ëîêàëèçàöèÿ òî÷åê................................................................................................................................................................................. 495 ÎÑÍÎÂÍÛÅ ÒÎ×ÊÈ ÊÎÍÒÐÎËÈÐÓÞÙÅÃÎ ÊÀÍÀËÀ ÄÓ-ÌÀÉ................................................................................................................... 503 È ÊÀÍÀËÀ ÇÀ×ÀÒÈß ÆÝÍÜ-ÌÀÉ................................................................................................................................................................ 503 Êàíàë äó-ìàé.......................................................................................................................................................................................... 503 ÏÅÑÍß Î ÂÎÑÜÌÈ ÊÀÍÀËÀÕ ×ÓÄÅÑÍÛÕ ÊÀÍÀËÎÂ.................................................................................................................................. 504 ÂÎÑÅÌÜ ÊÀÍÀËΠ×ÓÄÅÑÍÛÕ ÊÀÍÀËÎÂ.............................................................................................................................................. 504 ÏÅÑÍß Î ÏßÒÍÀÄÖÀÒÈ ËÎ-ÏÓÍÊÒÀÕ ÊÀÍÀËÀÕ....................................................................................................................................... 508 ÐÀÑÑÓÆÄÅÍÈÅ Î ÒÎ×ÊÀÕ ÏßÒÍÀÄÖÀÒÈ ÊÀËΠËÎ................................................................................................................................. 508 ÏßÒÍÀÄÖÀÒÜ ÊÀÍÀËΠËÎ........................................................................................................................................................................ 509 ÌÛØÖÛ, ÑÎÎÒÂÅÒÑÒÂÓÞÙÈÅ ÄÂÅÍÀÄÖÀÒÜ ÌÅÐÈÄÈÀÍÀÌ.............................................................................................................. 511 ÒÎ×ÊÈ ÌÓ ÏßÒÈ ÎÐÃÀÍΠÖÇÀÍ................................................................................................................................................................... 516 ÂÎÑÅÌÜ ÒÎ×ÅÊ ÎÁÚÅÄÈÍÅÍÈß..................................................................................................................................................................... 517 ÂÎÇÄÅÉÑÒÂÈÅ ÍÀ ÒÎ×ÊÓ Â ÇÀÂÈÑÈÌÎÑÒÈ ÎÒ ÇÎÍÛ ÒÅËÀ.................................................................................................................... 517 ÎÑÍÎÂÍÛÅ ÒÎ×ÊÈ ÏÐÈ ËÅ×ÅÍÈÈ ÐÀÇÍÛÕ ÇÀÁÎËÅÂÀÍÈÉ..................................................................................................................... 518 ÒÎ×ÊÈ, ÈÌÅÞÙÈÅ ÏÎ ÍÅÑÊÎËÜÊÓ ÐÀÇÍÛÕ ÍÀÇÂÀÍÈÉ......................................................................................................................... 528 ÖÇÞÀÍÜ ÂÎÑÜÌÎÉ....................................................................................................................................................................................... 535 ÌÅÒÎÄÛ ÂÎÇÄÅÉÑÒÂÈß ÍÀ ÒÎ×ÊÈ (Èç òðàêòàòà “Øýíüèíöçèí”)........................................................................................................... 535 Êàíàë ëåãêèõ ñâåðõ èíü íà ðóêå, êîòîðîìó ñîîòâåòñòâóåò öèêëè ÷åñêèé çíàê èíü çåìíîãî öèêëà...................................................... 540 Êàíàë êèøå÷íèêà ñâåòëûé ÿí íà ðóêå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê ìàî çåìíîãî öèêëà............................................ 541 Êàíàë æåëóäêà ñâåòëûé ÿí íà íîãå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê ÷ýíü çåìíîãî öèêëà............................................... 541 Êàíàë ñåëåçåíêè ñâåðõ èíü íà íîãå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê ñû çåìíîãî öèêëà................................................... 542 Êàíàë ñåðäöà ìàëûé èíü íà ðóêå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê çåìíîãî öèêëà ó....................................................... 542 Êàíàë òîíêîãî êèøå÷íèêà ñâåðõ ÿí íà ðóêå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê âýé çåìíîãî öèêëà................................... 543 Êàíàë ìî÷åâîãî ïóçûðÿ ñâåðõ ÿí íà íîãå, êîòîðîìó ñîîòâåòñò âóåò öèêëè÷åñêèé çíàê øýíü çåìíîãî öèêëà..................................... 543 Êàíàë ïî÷åê ìàëûé èíü íà íîãå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê þ çåìíîãî öèêëà......................................................... 544 Êàíàë ïåðèêàðäà íåäîñòàòî÷íûé èíü íà ðóêå, êîòîðîìó ñîîòâåò ñòâóåò öèêëè÷åñêèé çíàê ñþé çåìíîãî öèêëà............................ 545 Êàíàë òðåõ îáîãðåâàòåëåé ìàëûé ÿí íà ðóêå, êîòîðîìó ñîîòâåò ñòâóåò öèêëè÷åñêèé çíàê õàé çåìíîãî öèêëà.............................. 545 Êàíàë æåë÷íîãî ïóçûðÿ ìàëûé ÿí íà íîãå, êîòîðîìó ñîîòâåòñòâóåò öèêëè÷åñêèé çíàê öçû çåìíîãî öèêëà...................................... 546 Êàíàë ïå÷åíè íåäîñòàòî÷íûé èíü íà íîãå, êîòîðîìó ñîîòâåòñòâó åò öèêëè÷åñêèé çíàê ÷îó çåìíîãî öèêëà.................................... 547 Âñå ìåòîäû ëå÷åíèÿ ñèíäðîìà âåòðà............................................................................................................................................................ 547 Ìåòîäû ïðèæèãàíèÿ ïî Æåëòîìó ïðåäêó:.................................................................................................................................................... 548 Ìåòîäû ëå÷åíèÿ âðåäîíîñíîãî õîëîäà....................................................................................................................................................... 548 Ñïîñîáû ëå÷åíèÿ îòäåëåíèÿ ìîêðîòû, îäûøêè è ïðèñòóïîâ êàøëÿ.................................................................................................... 549 Ìåòîäû ëå÷åíèÿ âñåõ âèäîâ íàêîïëåíèÿ è çàâàëîâ â îðãàíèçìå............................................................................................................ 551 Áîëè â áðþøíîé ïîëîñòè â ðåçóëüòàòå îòåêîâ è íàïîëíåíèé................................................................................................................... 552 Ëå÷åíèå çàáîëåâàíèé ñåðäöà, ñåëåçåíêè, æåëóäêà.................................................................................................................................... 553 Ëå÷åíèå çàáîëåâàíèé, ñâÿçàííûõ ñ ðàññòðîéñòâîì ïñèõèêè.................................................................................................................. 555 è ìàíèàêàëüíî-äåïðåññèâíûìè ñîñòîÿíèÿìè........................................................................................................................................... 555 Ìåòîäû ëå÷åíèÿ ðàññòðîéñòâà îðãàíèçìà õî-ëóàíü.................................................................................................................................. 557 Ìåòîäû ëå÷åíèÿ ëèõîðàäîê........................................................................................................................................................................... 557 Ìåòîäû ëå÷åíèÿ îïóõîëåé è îòåêîâ............................................................................................................................................................. 558 (ïðèëîæåíèå: êðàñíóõà, æåëòóõà)................................................................................................................................................................. 558 Ìåòîäû ëå÷åíèÿ áîëåçíåé, ïðè êîòîðûõ âûäåëÿåòñÿ ïîò........................................................................................................................... 558 Ìåòîäû ëå÷åíèÿ îíåìåíèé è íåäîñòàòî÷íîñòè-öçþý............................................................................................................................... 559 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèÿ êèøå÷íèêà, ãåìîððîÿ, íàðóøåíèé ñòóëà................................................................................................ 559 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé ïîëîâûõ îðãàíîâ,...................................................................................................................................... 560 ãðûæè è áîëåçíåé ìî÷åèñïóñêàíèÿ.............................................................................................................................................................. 560 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé ãîëîâû è ëèöà............................................................................................................................................. 562 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé ãîðëà è ãëîòêè............................................................................................................................................. 564 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé ãëàç è óøåé.................................................................................................................................................. 565 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé íîñà è ðòà.................................................................................................................................................... 566 Ìåòîäû ëå÷åíèå áîëåçíåé ãðóäíîé êëåòêè, ñïèíû, ðåáåð........................................................................................................................... 568 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé ðóê, íîã, ïîÿñíèöû è ïîäìûøåê.............................................................................................................. 569 Ìåòîäû ëå÷åíèÿ çàáîëåâàíèé ó æåíùèí..................................................................................................................................................... 573 Ìåòîäû ëå÷åíèÿ äåòñêèõ áîëåçíåé............................................................................................................................................................... 575 Ìåòîäû ëå÷åíèÿ ÿçâ è ñèôèëèòè÷åñêèõ áîëÿ÷åê......................................................................................................................................... 577 ÄÎÏÎËÍÈÒÅËÜÍÛÅ ÌÅÒÎÄÛ ËÅ×ÅÍÈß...................................................................................................................................................... 578 Ðàññóæäåíèå î ñðåäèííîì âåòðå ÷æóí-ôýí (Èç ñî÷èíåíèÿ ãîñïîäèíà Ñþÿ)........................................................................................ 578 Ìåòîäû èãëîóêàëûâàíèÿ äëÿ ñðî÷íîé ïîìîùè ïðè ñðåäèííîì âåòðå.................................................................................................. 579 (Èç òðàêòàòà “Öÿíü Êóíü øýí-è” èëè “Ñìûñë ðîæäåíèÿ Öÿíü è Êóíü”)............................................................................................ 579 Ìåòîäû âîçäåéñòâèÿ ïîñðåäñòâîì èãëîóêàëûâàíèÿ ïðè îäíîñòîðîííåì ïàðàëè÷å........................................................................... 580 â ðåçóëüòàòå ñðåäèííîãî âåòðà............................................................................................................................................................. 580 Âðåäîíîñíûé õîëîä øàí-õàíü................................................................................................................................................................. 582 Ðàçëè÷íûå çàáîëåâàíèÿ.................................................................................................................................................................................. 585 Ö Ç Þ À Í Ü ÄÅÂßÒÛÉ................................................................................................................................................................................... 591 ÌÅÒÎÄÛ ÈÃËÎÓÊÀËÛÂÀÍÈß ÄÓÍ ÞÀÍß................................................................................................................................................... 613 ÌÅÒÎÄÛ ËÅ×ÅÍÈß ÇÍÀÌÅÍÈÒÛÕ ÂÐÀ×ÅÉ................................................................................................................................................ 618 ßçâû è îòðàâëåíèÿ.................................................................................................................................................................................. 619 Îíåìåíèå ãîðëà....................................................................................................................................................................................... 620 Çàäåðæêè ìî÷åèñïóñêàíèÿ (ëèíü-áè)..................................................................................................................................................... 621 Çàáîëåâàíèå ãëàç..................................................................................................................................................................................... 621 Íåäîñòàòêè è íåäóãè (ñóíü-øàíü)......................................................................................................................................................... 624 ÏÅÑÍß ÑÓÍ ×ÆÝÍÜÆÝÍß ÎÁ ÓÊÀËÛÂÀÍÈÈ ÒÐÈÍÀÄÖÀÒÈ ÁÅÑÎÂÑÊÈÕ ÒÎ×ÅÊ...................................................................... 624 ÎÑÍÎÂÍÛÅ ÓÑÏÅØÍÛÅ ÌÅÒÎÄÛ ÏÐÈÆÈÃÀÍÈß......................................................................................................................... 626 ÌÅÒÎÄ ÃÎÑÏÎÄÈÍÀ ÖÓÉ ÂÎÇÄÅÉÑÒÂÈß ÍÀ ÒÎ×ÊÓ ÑÛ-ÕÓÀ (×åòûðåõ öâåòêîâ)................................................................................ 628 ÌÅÒÎÄ ÂÎÇÄÅÉÑÒÂÈß ÍÀ ÒÎ×ÊÓ ÃÀÎ-ÕÓÀÍ............................................................................................................................................. 629 ÌÅÒÎÄ ÏÐÈÆÈÃÀÍÈß ÒÎ×ÊÈ, ÊÎÒÎÐÛÉ ÍÀÇÛÂÀÅÒÑß ÏÎÅÇÄÊÎÉ ÍÀ ÁÀÌÁÓÊÎÂÎÉ ËÎØÀÄÈ..................................................... 629 ÌÅÒÎÄ ÏÐÈÆÈÃÀÍÈß ÒÎ×ÅÊ ÏÐÈ ÏÅÐÅÓÒÎÌËÅÍÈÈ............................................................................................................................... 630 ÌÅÒÎÄ ÂÎÇÄÅÉÑÒÂÈß ÍÀ ÒÎ×ÊÓ ØÝÍÜ-ØÓ.................................................................................................................................. 631 ÌÅÒÎÄ ÏÐÈÆÈÃÀÍÈß ÒÎ×ÊÈ ÏÐÈ ÇÀÁÎËÅÂÀÍÈßÕ ÖÈ ÑÅÐÄÖÀ................................................................................................ 631 ÌÅÒÎÄ ËÅ×ÅÍÈß ÏÐÈÆÈÃÀÍÈÅÌ ÃÅÌÎÐÐÎß............................................................................................................................... 631 ÌÅÒÎÄÛ ÏÐÈÆÈÃÀÍÈß ÒÎ×ÅÊ ÏÐÈ ÃÐÛÆÅ ÒÎÍÊÎÃÎ ÊÈØÅ×ÍÈÊÀ....................................................................................... 632 ÌÅÒÎÄ ÏÐÈÆÈÃÀÍÈß, ÊÎÃÄÀ ÏÐÈ ÑÈÍÄÐÎÌÅ ÂÅÒÐÀ ÊÈØÅ×ÍÈÊÀ ÈÄÅÒ ÊÐÎÂÜ................................................................. 632 ÌÅÒÎÄ ËÅ×ÅÍÈß ÏÐÈÆÈÃÀÍÈÅÌ ÂÐÅÄÎÍÎÑÍÎÃÎ ÕÎËÎÄÀ È ×ÓÂÑÒÂÀ ÑÒÅÑÍÅÍÈß Â ÃÐÓÄÈ.......................................... 632 ÏÐÈÆÈÃÀÍÈÅ ÏÐÈ ÒÎÊÑÈÊÎÇÀÕ È ÏÐÈ ÑÊÐÛÒÛÕ ÇÀÁÎËÅÂÀÍÈßÕ Â ÎÁËÀÑÒÈ ÃÐÓÄÍÎÉ ÊËÅÒÊÈ................................... 633 ÌÅÒÎÄ ÈÃËÎÓÊÀËÛÂÀÍÈß ÃÐÎÌÀ È ÎÃÍß................................................................................................................................................ 633 ÌÅÒÎÄ ËÅ×ÅÍÈß ÇÀÁÎËÅÂÀÍÈÉ ÏÎÑÐÅÄÑÒÂÎÌ ÏÐÎÏÀÐÈÂÀÍÈß ÏÓÏÊÀ......................................................................................... 633 ×ÀÑÛ, ÑÎÎÒÂÅÒÑÒÂÓÞÙÈÅ ÄÅÉÑÒÂÈÞ ÍÅÁÀ......................................................................................................................................... 634 ÌÅÒÎÄÛ ÏÐÈÆÈÃÀÍÈß ÒÐÀÊÒÀÒÀ “ÖßÍÜ ÖÇÈÍÜ”................................................................................................................................... 635 ÌÅÒÎÄ ÝÔÔÅÊÒÈÂÍÎÃÎ ÏÐÈÆÈÃÀÍÈß ÈÇ ÒÐÀÊÒÀÒÀ “ÁÀÎ ÖÇßÍÜ”..................................................................................................... 635 ËÈÑÒÜß ÏÎËÛÍÈ.............................................................................................................................................................................................. 635 ÎÏÎÐÎÆÍÅÍÈÅ È ÂÎÑÏÎËÍÅÍÈÅ (ÁÓ-ÑÅ) ÏÐÈ ÏÐÈÆÈÃÀÍÈÈ ÏÎËÛÍÜÞ............................................................................................ 636 ÂÅËÈ×ÈÍÀ ÏÎËÛÍÍÛÕ ÊÎÍÓÑΠÄËß ÏÐÈÆÈÃÀÍÈß............................................................................................................................. 636 ÊÀÊÎÉ ÎÃÎÍÜ ÑËÅÄÓÅÒ ÏÐÈÌÅÍßÒÜ ÄËß ÏÐÈÆÈÃÀÍÈß........................................................................................................................ 637 ÊÎËÈ×ÅÑÒÂÎ ÊÎÍÓÑÎÂ, ÊÎÒÎÐÎÅ ÍÅÎÁÕÎÄÈÌÎ ÄËß ËÅ×ÅÍÈß........................................................................................................... 638 ÌÅÒÎÄÛ ÏÐÈÆÈÃÀÍÈß.................................................................................................................................................................................. 638 ÏÎÐßÄÎÊ ÏÐÈÆÈÃÀÍÈß................................................................................................................................................................................. 639 ÊÀÊ Ó×ÈÒÛÂÀÒÜ ÕÎËÎÄ È ÆÀÐ ÏÐÈ ÏÐÈÆÈÃÀÍÈÈ.................................................................................................................................. 639 ÎÑÍÎÂÍÛÅ ÌÅÒÎÄÛ ÏÐÈÆÈÃÀÍÈß ÏÐÈ ÍÀËÈ×ÈÈ ÐÓÁÖÎÂ.................................................................................................................. 640 ÊÀÊ ÇÀÊËÅÈÂÀÒÜ ÏÓÇÛÐÜÊÈ ÎÒ ÏÐÈÆÈÃÀÍÈß......................................................................................................................................... 640 ÌÅÒÎÄ ÏÐÈÌÅÍÅÍÈß ÌÀÇÈ ÄËß ËÅ×ÅÍÈß ÐÀÍÊÈ ÏÎÑËÅ ÏÐÈÆÈÃÀÍÈß............................................................................................ 641 ÊÀÊ ÏÐÎÌÛÂÀÒÜ ÐÀÍÊÓ ÏÎÑËÅ ÏÐÈÆÈÃÀÍÈß......................................................................................................................................... 641 ÊÀÊ ÇÀÁÎÒÈÒÜÑß Î ÑÂÎÅÌ ÇÄÎÐÎÂÜÅ ÏÎÑËÅ ÏÐÈÆÈÃÀÍÈß.................................................................................................................. 641 ÄÎÏÎËÍÈÒÅËÜÍÛÅ ÌÅÄÈÖÈÍÑÊÈÅ ÑÂÅÄÅÍÈß....................................................................................................................................... 642 ÖÇÞÀÍÜ ÄÅÑßÒÛÉ....................................................................................................................................................................................... 660 ÂÎËØÅÁÍÎÅ ÈÑÊÓÑÑÒÂÎ ÑÎÕÐÀÍÅÍÈß ÇÄÎÐÎÂÜß Ó ÌËÀÄÅÍÖÅÂ....................................................................................................... 660 ÏÅÑÍß Î ÌÅÒÎÄÀÕ ÂÎÇÄÅÉÑÒÂÈß ÐÓÊÀÌÈ.............................................................................................................................................. 661 ÌÅÒÎÄ ÍÀÁËÞÄÅÍÈß ÔÎÐÌÛ ÒÅËÀ È ÈÑÑËÅÄÎÂÀÍÈß ÅÃÎ ÖÂÅÒÀ..................................................................................................... 663 ÏÅÑÍß,  ÊÎÒÎÐÎÉ ÐÀÑÑÓÆÄÀÅÒÑß Î ÖÂÅÒÅ............................................................................................................................................ 665 ÏÅÑÍß Î ÒÎÌ, ÊÀÊ ÑËÅÄÓÅÒ ÐÀÇËÈ×ÀÒÜ ÆÈËÛ....................................................................................................................................... 665 ÏÅÑÍß Î ÏßÒÈ ÏÎÇÈÖÈßÕ ÐÀÑÏÎËÎÆÅÍÍÛÕ ÍÀ ËÈÖÅ.......................................................................................................................... 667 ÏÅÑÍß Î ÐÀÑÏÎËÎÆÅÍÈÈ ÂÐÀÒ ÑÓÄÜÁÛ ÌÈÍ-ÌÝÍÜ............................................................................................................................... 667 ÂÎËØÅÁÍÛÉ ÑÅÊÐÅÒ ÌÀÑÑÀÆÀ ÒÎ×ÅÊ, ÐÀÑÏÎËÎÆÅÍÍÛÕ ÍÀ ßÍÑÊÎÉ ÑÒÎÐÎÍÅ ËÀÄÎÍÈ.......................................................... 667 ÂÎËØÅÁÍÛÉ ÑÅÊÐÅÒ ÌÀÑÑÀÆÀ ÒÎ×ÅÊ, ÐÀÑÏÎËÎÆÅÍÍÛÕ ÍÀ ÈÍÜÑÊÎÉ ÑÒÎÐÎÍÅ ËÀÄÎÍÈ........................................................ 669 ÌËÀÄÅÍÖÛ.................................................. Date: 2015-10-18; view: 376; Íàðóøåíèå àâòîðñêèõ ïðàâ |