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Match the words with their definitions.
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| 1. starch | a. substance that is naturally present in the earth and in the human body, is essential for good health |
| 2. enzyme | b. natural substance found in meat, eggs, fish; which we need in order to grow |
| 3. glucose | с. person who studies the effects of food on the body |
| 4. diet | d. primary product of photosynthesis present in every plant cell |
| 5. junk food | e. white substance which is mixed with water |
| 6. mineral | f. the food that you eat and drink regularly |
| 7. protein | g. any of numerous complex proteins which catalyze specific biochemical reactions |
| 8. nutritionist | h. food that is quick to prepare, but is bad for your health |
Complete the descriptions of vitamins, minerals, and oils with the words from the box.
| teeth organs enzymes | nervous system | brain | eyes |
| skin immune system | blood | muscles | bones |
| cardiovascular system | cell |
Vitamin С is needed to help the... repair itself when it is cut or damaged. It is found in fruit, especially citrus fruit like oranges and grapefruit.
Calcium is needed for children's... and teeth to grow. It is found in foods like milk, cheese, and yogurt.
Iron helps your... carry oxygen.
Zinc makes your... stronger so that you can fight cold and infections. It is found in shellfish, nuts, and seeds.
Protein builds up, maintains, and replaces the tissues in your body. Your...,..., and immune system are made up mostly of protein.
Carbohydrates are sugars which are broken down by... then stored in the... as a source of energy. Grain products such as rice, bread, and pasta are sources of carbohydrate.
Fats fuel the body and help absorb some vitamins. They are also the building blocks of hormones, and they insulate the nervous system tissue in the body. Unsaturated fats, found in oils and nuts, for example, are believed to protect the....
Date: 2016-07-20; view: 1448; Нарушение авторских прав