Радость

Выберите число, соответствующее вашему среднему уровню радости за прошедшую неделю.

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Внутреннее спокойствие

Выберите число, соответствующее вашему среднему уровню внутреннего спокойствия за прошедшую неделю.

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Связь

Выберите число, соответствующее средней интенсивности вашего чувства связи с чем-то более сильным, чем вы сами, которое вы испытывали на прошедшей неделе.

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Заключительный тест для измерения силы намерений и вашей преданности делу

Использование этих пяти шкал поможет вам увидеть, насколько вы пробудили ваше сильнейшее «я» и ваш «новый мозг», чтобы самостоятельно распоряжаться собственной жизнью и ставить цели, к которым будете стремиться и которых обязательно достигнете, несмотря на препятствия. Сравните начальные результаты с финальными. Эти меры позволят вам почувствовать, какого прогресса вы добились, и укажут вам области, в которых нужно приложить дополнительные усилия.

1. Желание/Мотивация

Насколько сильно ваше желание взять на себя ответственность за свою жизнь и осуществлять ее улучшение и изменение?

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Способность

В какой степени вы считаете себя способным проводить улучшения, выполнять позитивные изменения и брать на себя ответственность за свою жизнь?

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Уверенность в своих силах

Насколько вы уверены в том, что сможете взять на себя ответственность за свою жизнь и обеспечить ее изменение и улучшение?

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Воспринимаемый контроль

Насколько строго вы контролируете проведение улучшений, изменение привычек и то, как вы распоряжаетесь своей жизнью?

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Намерение

Как часто вы намереваетесь использовать упражнения и концепции из этой книги, чтобы проводить улучшения, изменять привычки и самому распоряжаться своей жизнью?

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