Tachi waza. shomen uchi - shiho nage

shomen uchi - shiho nage

- kaiten nage

yokomen uchi - gokyo

katate dori - shiho nage (omote,ura)

- irimi nage

- kote gaeshi

- kaiten nage

- jiyu waza

kata dori - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

ryote dori - koshi nage

- juji garami

ushiro tekubi dori - shihonage

- koshinage

- jujinage

morote dori - nikkyo

Hanmi handachi waza

shomen uchi - irimi nage

katate dori - shiho nage (omote,ura)

- nikkyo

yokomen uchi - kote gaeshi

Suwari waza

shomen uchi - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

kata dori - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

Freestyle - от 2 атак

Теоретический экзамен:

курсовая работа (теоретическое описание и обоснование технических элементов Айкидо).

не менее 5 месяцев или 80 часов занятий после 2 кю.

Tachi waza

shomen uchi - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

- irimi nage

- kote gaeshi

- kaiten nage (uchi,soto)

yokomen uchi - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

- gokyo

katate dori - shiho nage (omote,ura)

- irimi nage

- kote gaeshi

- kaiten nage (uchi,soto)

- kokyu ho

kata dori - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

ryote dori - tenchi nage (omote,ura)

- shiho nage (omote,ura)

- koshi nage

- juji garami

- kokyu ho

morote dori - jiyu waza

tsuki - irimi nage

- kote gaeshi

- kaiten nage (uchi,soto)

ushiro ryote dori - ikkyo (omote,ura)

- nikyo (omote,ura)

- sankyo (omote,ura)

- yonkyo (omote,ura)

- koshi nage

- juji garami

Hanmi handachi waza

katate dori - ikkyo (omote,ura)

- shiho nage (omote,ura)

- kote gaeshi

ryote dori - shiho nage (omote,ura)

ushiro waza - 5 техник